Top 5 Martial Arts for Women
Martial art is an approach to self-defence that is widely practiced as a sport in many countries. Women often find this world a dangerous place as they always fear being harassed and assaulted. They become the victims of crimes as they are often perceived as weak as compared to men. Martial art is the perfect solution for protection of women against crimes. There are many schools in Perth, Australia that offer martial arts training to women. Here are the top 5 martial arts for women that they should learn for self-defence.
Judo
Judo is a type of martial arts that and helps you to learn a combination of throws and submissions. The simple moves that you learn help you to slam your opponent to the ground. Judo practitioners use grappling and throw along with holds and joint locks to create an advantage over the opponent. Judo helps women to develop balance and strength in their body. The sport helps them have control over the opponent and protect themselves from assaults.
Tae Kwon Do
Tae Kwon Do was originated in Korea, and it is the most practised martial art in the world. The sport is also a part of the Olympics tournaments. The techniques practised in Tae Kwon Do are very useful for self-defence. It is best for women as it involves the maximum use of kicks and women can compensate their low upper body strength making use of kicks. Moreover, the lethal moves can easily harm the opponent which makes it perfect for women.
Muay Thai
Muay Thai is another type of martial arts that is beneficial for women. It was originated in Thailand and involves more use of eight limbs including your fists, feet, elbows and knees. Muay Thai is very useful for self-defence as the combination of eight limbs can cause much damage to the opponent. The martial art was previously known as Muay Boran that was little to brutal. The people of Thailand have refined it to the martial that is today known as Muay Thai.
Krav Maga
Unlike other martial arts, Krav Maga is devoid of any spiritual basis as it is developed to cause damage to the opponent simply. Krav Maga was developed by the Israeli self-defence force and helps in fighting with the armed and unarmed enemies. The martial art is suitable for women as the instructors help students to compete both physically and mentally under duress. Krav Maga can help women to protect themselves from various crimes like violence and sexual assaults.
Aikido
Aikido is a Japanese form of self-defence system that is not like other martial arts. The other martial arts are hard and require you to use force. However, Aikido involves using the opponent’s force and using it against him/her. This martial is beneficial for women as it does not require them to be as strong as the male opponents or attackers.
Final Words
The above mentioned martial arts involves a lot of attacking, throwing techniques and joint locking techniques that help women to protect themselves from assaults and physical harassment. If you are located in or around Perth, you can join Perth martial arts classes to learn martial arts.